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Qualitylife fitness!

Home for all of your virtual health and wellness needs

“High quality fitness and nutrition coaching is your key to unlocking the highest quality life!”

— Colin Laughlin, founder

The qlf Story

The idea for QualityLife Fitness was born in 2017 as Colin was working as a personal trainer in a private studio. Colin had found that many of his clients were living with one or more chronic health conditions such as diabetes, osteoporosis, multiple sclerosis, and so much more. Seeing first hand the positive impact exercise can have as treatment and prevention of these diseases, Colin dove head first into learning everything he could do to help. 

Throughout his research of chronic health conditions Colin found that the fitness industry had simply overlooked this segment of the population. Not everyone is training to become the next American Ninja Warrior or to be at the peak of their sport. In fact, for many, it is about living a higher quality life and exercise is the vehicle to get you there. 

The mission of QualityLife Fitness is to bridge the gap between rehabilitation and performance to bring you closer to living the quality life you deserve.

We believe that fitness falls within one of two places on the health care spectrum. Fitness can be the front line of defense in preventing chronic health conditions. Or fitness can be at the end of the spectrum and be used as a treatment for managing these health conditions. 

Regardless of where you are in this spectrum of health QualityLife Fitness is here to join you on your journey and provide support in any and every way possible.

Are you ready for the support you deserve? Check out our plans & pricing.