How to adjust to a CPAP mask lifestyle

It could be required to use a continuous positive airway pressure (CPAP) device if lifestyle modifications are ineffective in treating your sleep apnea. In 80 to 90% of cases with sleep apnea, CPAP, which includes using a nasal mask to provide a continuous stream of air to maintain airway pressure and keep the airways open, …

Looking to choose the right CPAP masks?

The mask you choose for Continuous Positive Airway Pressure (CPAP) treatment is undoubtedly crucial if you or a loved one has obstructive sleep apnea (OSA). The CPAP masks must be as comfortable as feasible, maintain a reliable seal to your nose or mouth, and be simple to maintain since it serves as the interface between …

Life Expectancy and Untreated Sleep Apnea

While a heart-healthy diet and regular exercise can assist in maintaining good health and longevity, these two factors may not be sufficient for your heart. It turns out that getting enough sleep every night is just as crucial for your heart health as diet and exercise. The world was shocked when news of the death …

Managing Sleep Apnea

Sleep apnea is a sleeping issue that, if left untreated, can lead to major health problems such as high blood pressure and heart problems. Untreated sleep apnea causes breathing to stop regularly throughout sleep, resulting in loud snoring and fatigue during the day, even after a full night’s sleep. Sleep apnea can affect anyone, although …