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While a heart-healthy diet and regular exercise can assist in maintaining good health and longevity, these two factors may not be sufficient for your heart. It turns out that getting enough sleep every night is just as crucial for your heart health as diet and exercise. The world was shocked when news of the death …
Continue reading “Life Expectancy and Untreated Sleep Apnea”
Sleep apnea is a sleeping issue that, if left untreated, can lead to major health problems such as high blood pressure and heart problems. Untreated sleep apnea causes breathing to stop regularly throughout sleep, resulting in loud snoring and fatigue during the day, even after a full night’s sleep. Sleep apnea can affect anyone, although …
Have you just lately been given a diagnosis of sleep apnea? In the following paragraphs, we will go over various suggestions and therapies that you may find helpful in overcoming your sleep apnea. Sleep apnea implants One of the most recent therapies for sleep apnea is the implantation of a pacemaker system, which stimulates muscles …
A sleep ailment called sleep apnea is characterized by irregular decreases in breathing while a person is sleeping. These interruptions lower the quality of sleep and, if addressed, may have detrimental effects on one’s health. In Australia, sleep apnea is a widespread illness, yet it often remains undiagnosed because many people who sleep are unaware …
Continue reading “Some types of sleep apnea and their causes”
A good night’s sleep cannot be replaced, but if you have obstructive sleep apnea (OSA), it may be challenging to achieve. People who have sleep apnea have occasional airway collapse at night, which results in their ceasing to breathe and need to use sleep apnea devices. People “will transition into a lighter stage of sleep …
